Sport-Thieme Balance Disc

The Sport-Thieme balance disc: strengthens your back muscles
The Sport-Thieme balance disc has a large diameter of 45 cm, making it possible to exercise standing up with your feet hip-width apart (please only do this with support). You can also use the disc to exercise on your front or back. The cushion is wobbly so that you have to keep yourself stable. This strengthens your core and spinal muscles as well as your balance, coordination and joint stability. Very practical: the balance cushion is also ideal for meditating and sitting on. Air can be adjusted using the air pump included to allow you to exercise to suit your fitness level. 2 domes with different levels of difficulty and textures for versatile workouts.

Product information:

• Diameter: 45 cm
• Colour: blue
• Can hold up to: 150 kg